Journal

Sometimes I find that writing helps me move through grief and actually grounded me. I understand that this journey will be long and hard. Keeping a clear head is mandatory because the last thing I need is to make a split second decision and regret it. Even if I did, how can I move through it? regret is exhausting and a clear communication is needed so everyone involved can understand. Especially after a traumatic loss. Regret is inevitable. Maybe I should have called more, be nicer, show more love and just all around, be there. The what "ifs" hurts badly. 

At the end of the day, I will always work on myself to be the best version of me so that I can make them proud. 

Much Love,

Jenifer G.